Smart scales | The best of 2022

Smart scales | The best of 2022

Body weight is among the main factors that determine our state of health and during the course of our life we ​​go up, optimistically, at least fifty times on the scale, in order to check if our weight has increased or decreased in the last period. and consequently change our daily habits in order to stay on the ideal threshold. At one time, the scale was a tool that allowed us to discover our weight and limited itself to doing this, but with the advancement of technology it has also become a real smart device, able not only to tell us exactly what a number that scares many people, but also to provide us with numerous other ultra-detailed information.

Smart scales have literally invaded the market and replaced traditional models, characterized by the classic dial that turned repeatedly, but there are still models that prove to be better than the others and in this article we will report what are the best smart scales that can be purchased right now.

Read also: Digital and infrared thermometers | The best of 2022 But before going to find out what are the best smart scales that you can buy on the main e-commerce, we believe it is useful to know which features the latter can offer more than a traditional one. Calories burned and muscle mass are just some of the examples of what you can control with such a device, but many models even have a specific mode for pregnant women, aimed at following them throughout the journey of motherhood.

The best smart scales

Xiaomi Mi Body Composition Scale 2 Amazfit Smart Scale Medisana BS 444 Connect Garmin Index S2 Rowenta YD3096

Xiaomi Mi Body Composition Scale 2

Among the best smart scales available on the market at the moment there is also the model made by Xiaomi, the well-known Chinese brand that has become popular all over the world thanks to its excellent products that boast an incredible quality-price ratio. This model has a really simple and minimal design, to the point that you could risk not identifying it if you put it in an environment with light tones. The surface is in glossy plastic, while the edges are rounded and the height from the ground is just 2 cm. The rubber feet hold the scale firmly to the floor and, since we are talking about a Xiaomi product, it can be connected to the Mi Fit app. Obviously, there is also the possibility of controlling the main values ​​dedicated to one's health.


Amazfit Smart Scale

This model differs from the others mainly for having adopted a surface coloring with a very particular contrast, which could entice some people to choose this model over another. The functions are very similar to those found in the models mentioned above, including the control of muscle mass and that relating to the basal metabolism, as well as the dedicated application to keep all data under control up to a maximum of 12 people.


Medisana BS 444 Connect

Another model that has proven to be up to the point that it is considered wise to include it in our dedicated list to the best smart scales is the one produced by Medisana. In reality, this specific model has nothing that distinguishes it from the others, but makes the reliability of the brand and precision its strengths. With a support of up to 180kg and the ability to automatically recognize up to 8 users, you can keep tabs on a wealth of data and statistics, including those dedicated to fat mass, BMI, muscle mass, bone mass, protein and much more. . The measurement takes place via 4 latest generation sensitive electrodes and last but not least, we point out the possibility of synchronizing data with the VitaDock + application even on other smartphones or tablets.


Garmin Index S2

Garmin's proposal is a candidate to be one of the best smart scales for those who need to weigh themselves in the most precise way possible. Clearly equipped with Bluetooth and Wi-Fi, necessary to synchronize the data collected with your smartphone or tablet, the Garmin Index S2 boasts a color screen and the ability to store everything related to the weight of up to 16 people. Among the peculiarities that make it one of the best there is a weather widget, not essential for a scale but capable of giving added value to the product.


Rowenta YD3096

As we are often used to doing with this kind of guides, we leave for last what we consider the best product you can buy, also because the price in these cases could go beyond the average user's budget and therefore articles of this type tend not to be considered. The Rowenta YD3091 is ideal for those who want to have maximum control over their body, as this device does not "only" check your weight and your physical activity, but performs a detailed analysis of your body composition. . In other words, this incredibly smart scale easily measures arms, chest, waist, hips, thighs and calves. All this is made possible thanks to the presence of a Body Partner and its measuring tape. In addition, the smartphone application suggests specific exercises to achieve each goal, written directly by an experienced coach. In short, a product for true health lovers!


How to choose the smart scale

As it is easy to guess, the factors to keep When buying a smart scale, accuracy and functions are basically considered. Although any smart model, as well as digital, boasts a reliable weight measurement, it is good to check that the difference in value between one measurement and another is as low as possible. Since manufacturers are unlikely to publish these specifications, you have to personally test the scale to find out what the margin of error is. In any case, the models we suggest guarantee minimal margins of errors, which reach a maximum of a few decigrams.

What functions should a smart scale have?

Obviously, all smart balances boast numerous functions that will allow you to control different aspects of your body, but it is important to check that among the characteristics of the chosen model there are also detections capable of analyzing fat, lean, basal metabolic rate, proteins and any other value that does not just take weight into account. Relying on a model with all these functions, in fact, will help you to better evaluate your fitness and, consequently, put in place a specific diet or series of exercises so that you can reach your goal.

In addition, it would be preferable to consider models that offer you the possibility to save your measurements in the cloud, so that you can analyze your progress day by day and get an idea of ​​the results of the diet or training . In addition, it would be best if the dedicated application supported multiple accounts, so that the scale can be used by multiple people, saving each person's data separately.

That said, factors such as materials and the like they take a back seat when it comes to smart scales and we do not think there are any precautions to take into consideration. However, it would be preferable for the scale to have rubber feet or non-slip material to prevent the device from moving during use, which can be especially important for heavier people.

Pregnancy Mode

Women who are pregnant, or who may become pregnant, have special needs when it comes to measuring their body weight. Many pregnant women also prefer to avoid impedance measurements, which are collected through mild electrical impulses sent through the feet and legs to estimate body composition. Those with an implanted healthcare device, such as a pacemaker, are even warned not to use smart scales. That said, some models that support impedance measurements have an option to turn them off, which is useful so that even pregnant women can step onto a smart scale without fear of any kind.

Bluetooth and WiFi

Most smart scales connect to smartphones and tablets via Bluetooth, but there are also models that transmit the collected data via your WiFi network. The latter tend to cost more because they require more components to function and are obviously preferred for those who want to have a complete product. As you know, to receive the various information regarding the weight in the dedicated application you will constantly need a Bluetooth device at your side.

For example, if you have downloaded the app on your smartphone and it is in the other room , the small range of Bluetooth will cancel data collection, although some scales may save a recorded weight until the next synchronization. A WiFi model, on the other hand, does not have this problem, since data synchronization takes place via the router signal which, of course, is better than Bluetooth. In theory, WiFi synchronization is even more reliable, so consider WiFi-equipped scales if you can.

How does a smart scale work?

Smart scales are based on technology. bioelectrical impedance analysis (BIA), which means they send small electrical impulses through your body. Through a mathematical formula, information is received on the percentage of body fat, bone density, lean muscle mass and how much water is present in the body. This is the same technology found in numerous fitness trackers and smartwatches.

Are smart scales accurate?

Although smart scales allow you to access a lot of information about your body composition, especially if you are interested in tracking changes over time, they are not the most accurate ever. In fact, most give different results than a BOD POD system, the best in terms of body fat levels. However, the best smart models remain quite accurate, with very minimal error thresholds, which do not justify the purchase of scales equipped with other technologies.

Reasons to buy a smart scale

A smart scale can provide much more information than just weight, which is not always the best indication of whether you are actually healthy or not. Furthermore, with a smart model, it is not necessary to look at the number on the scale, as they connect to the dedicated health apps on your smartphones and tablets, sending the collected data via Bluetooth. In short, there are reasons to prefer a smart scale over a traditional one and the merit is due to technology, which has also entered this type of product, once again making people's lives easier.

How to reset a smart scale?

It may happen that you have to reset your smart scale for various reasons and we anticipate that doing so will be very simple. The recovery modes may vary depending on the model, so always refer to the instruction booklet. Some scales will have a hidden reset button, which you just need to press for a few seconds to start the reset. Battery-powered models may require a number of steps to recalibrate the system, including removing the batteries for approximately 10 minutes.

How to place a smart scale?

You should give a lot of importance to the positioning before measuring your body weight. The positioning, in fact, causes different readings depending on the support surface. The best advice for getting the most accurate measurement possible is to place the scale on a flat, hard surface, such as bathroom tiles. It is not recommended to put the scale on the carpet, as the latter will deceive the sensors of the instrument.

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